4 Weeks Fit Challenge: The Goals

It's here, it's here!! If you missed our announcement last week, Kristin and I are hosting a #4weeksfit challenge that starts today! It can be any type of fitness/weight loss/healthy eating goal you want it to be. We're just challenging you to stick to it for 4 weeks and link-up your results with us on May 30th! :) The more motivation we can all get, the better! I don't know about you all, but I am so pumped to start this month off strong and have an amazing #4weeksfit. Nothing like warm weather and bikini season to really make you want you want to step your game up.
Love, Fun & Football

I've decided on 2 goals for the challenge:

#1 - Work out BEFORE work 3 times a week
Ugh. This is absolutely going to be a challenge for me, I know. Every once in awhile I'm able to get up and hit the gym before I go to work, but most days I turn the alarm off and go right back to bed. I hate how much of my evening is gone when I hit the gym after work, so I'm determined to change that. Plus, how amazing does it feel to have your workout done by 7am?! I'm so ready for the next phase in my fitness journey where going to the gym in the morning is just part of my normal life!

#2- Lose 5-7 pounds
It was hard to pick a set number of pounds that I want to lose this month, but I think 5-7 is a realistic number that will put me pretty darn close to my goal weight. I know lifting weights and getting stronger will (hopefully!) build me some muscle, so I didn't want to limit myself too much to a certain number but just keep slimming down little by little. And hopefully a few more things in my closet will fit at the end of this month, too.
Now let's hear it! What goals are you making for this month? Let us know in the comments if you're participating. We can't wait to motivate and encourage each other all month long. Don't forget to share our button and use the hashtag along the way! I'm prepared to share and 'like' as many sweaty selfies as possible in the next four weeks! ;)


23 comments

  1. Good luck on working out before work! I wish I didn't get to work so early and that was even remotely an option. I do enjoy the days when I workout on an early lunch break and am done by 11am. You can do it!

    And 5-7 pounds seems VERY do-able!! Keep up the awesome work :)

    ReplyDelete
  2. I missed your post last week. I'm hosting a challenge this month too. I've decided I'm going to focus my blog on health and fitness going forward. So excited to see so many ppl excited abt fitness! I'll definitely link up at the end of the month!

    ReplyDelete
  3. I participated!! :) eeek. Excited about this. LOVE your goals...you WILL do these ma'am! I know it :) lets kill our fitness goals in May.

    ReplyDelete
  4. Love your goals - you got this!

    ReplyDelete
  5. I'm participating! I can't wait to see where these goals take me by May 30th!

    ReplyDelete
  6. Those are great goals!

    I'm totally participating because my self esteem is in the dumps.

    ReplyDelete
  7. Good luck!!! I participated too!! :)

    ReplyDelete
  8. Yay! I'm doing this right along with ya! This is going to be fun! =)

    ReplyDelete
  9. I'm totally participating! I think I can, I think I can...

    ReplyDelete
  10. Well I can't seem to blog since Feb... YIKES! But I do still follow along with you gals :) I think I may take you up on this may challenge! I'm going to spend the day thinking on this one!! I completed my first 5K last weekend so I feel like it has to keep going in a positive direction!! AND.. I really want an exercise book like Jax.. that may be some great motivation :) Happy May Goals!

    ReplyDelete
  11. Before work?! Oh girl, I admire you!!

    ReplyDelete
  12. So excited for this link up!! Love your goals, you are going to do great!! And thank you for being such a great inspiration!!!! :)

    ReplyDelete
  13. What a great idea! Help keep us accountable by doing a link-up :) I LOVE working out first thing in the morning, that feeling of knowing I've already completed my work out for the day walking into work...unfortunately I can't do that with what time I wake up for work. My gym isn't even open yet, and waking up at 3:30am to workout before work? Not my idea of fun, haha. Good luck! You got this!

    ReplyDelete
  14. I'm not a morning workout person either but I learn to be in the summer. I can't stand running in the heat/ humidity so if it takes getting up at 6am to, I'll do it. Good luck with your goals!

    ReplyDelete
  15. Girl, getting up before work to run is the BEST. It's so nice to have your workout done by 6:30/7:00. Seriously, you get used to the early alarm. You can do it!

    ReplyDelete
  16. Good luck with your goals, you're going to do great I know it! I have such a love/hate relationship with exercising before work. It's pretty much the hardest thing ever for me, but I LOVE the feeling of being done with my workout as I go through the rest of my day. I can't wait to have this baby so I can start working on getting back into shape!

    ReplyDelete
  17. LOVE!!!!!!!!!!!!!!! You are going to do awesome! This do this!

    ReplyDelete
  18. You got this!! Good luck with before work, you are awesome!! :)

    And I'm participating! :)

    ReplyDelete
  19. Great goals! 5-7 lbs is a very realistic goal! Good luck!
    aintnodramamama.blogspot.com

    ReplyDelete
  20. i am looking forward to a feel good and energizing month!! :)

    ReplyDelete
  21. I'm prepared to share and 'like' as many sweaty selfies as possible in the next four weeks! <-- bahah that made me laugh! i'm so impressed with people who can get up before work and workout. and 3 times a week!? so awesome!

    ReplyDelete
  22. Great goals! Working out in the morning always feels great! Now that the weather is warmer, I am going to make a major effort to do my runs before work. It is SO difficult to get out of bed though :) Good luck!

    ReplyDelete

Thanks SO much for taking the time to read and comment on my blog! I read each one and love to respond and chat with you! :)